{"id":7551,"date":"2022-09-14T14:19:55","date_gmt":"2022-09-14T19:19:55","guid":{"rendered":"https:\/\/www.wheelertecnologia.com\/site\/?p=7551"},"modified":"2022-09-14T15:03:18","modified_gmt":"2022-09-14T20:03:18","slug":"7551","status":"publish","type":"post","link":"https:\/\/www.wheelertecnologia.com\/site\/2022\/09\/14\/7551\/","title":{"rendered":"Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision"},"content":{"rendered":"\n

The efficacy of the Isoinertial training method is based on an accommodated resistance and optimal individualized eccentric overload. The following interesting article explains how the Isoinertial Eccentric overload training can be beneficial for young soccer players and how it affects their strength, change of direction, and even shooting precision!<\/p>\n\n\n\n

Extremely interesting and worth reading! The read the full article, click on the image!<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

The efficacy of the Isoinertial training method is based on an accommodated resistance and optimal individualized eccentric overload. The following interesting article explains how the Isoinertial Eccentric overload training can be beneficial for young soccer players and how it affects their strength, change of direction, and even shooting precision! Extremely interesting and worth reading! The […]<\/p>\n","protected":false},"author":3,"featured_media":7555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,1],"tags":[],"class_list":["post-7551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scientific-research","category-sin-categoria"],"yoast_head":"\nIsoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision - Wheeler Sports Tech<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wheelertecnologia.com\/site\/2022\/09\/14\/7551\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision - Wheeler Sports Tech\" \/>\n<meta property=\"og:description\" content=\"The efficacy of the Isoinertial training method is based on an accommodated resistance and optimal individualized eccentric overload. The following interesting article explains how the Isoinertial Eccentric overload training can be beneficial for young soccer players and how it affects their strength, change of direction, and even shooting precision! Extremely interesting and worth reading! 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