1.0Wheeler Sports Techhttps://www.wheelertecnologia.com/siteDavid Gonzalezhttps://www.wheelertecnologia.com/site/author/david-gonzalez/rich600338<blockquote class="wp-embedded-content" data-secret="fmOtfxfbZb"><a href="https://www.wheelertecnologia.com/site/2022/09/14/7551/">Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.wheelertecnologia.com/site/2022/09/14/7551/embed/#?secret=fmOtfxfbZb" width="600" height="338" title="“Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision” — Wheeler Sports Tech" data-secret="fmOtfxfbZb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.wheelertecnologia.com/site/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.wheelertecnologia.com/site/wp-content/uploads/2022/09/Captura-de-pantalla-2022-09-14-142606.png945943The efficacy of the Isoinertial training method is based on an accommodated resistance and optimal individualized eccentric overload. The following interesting article explains how the Isoinertial Eccentric overload training can be beneficial for young soccer players and how it affects their strength, change of direction, and even shooting precision! Extremely interesting and worth reading! The […]